Organic verses Ordinary

How long do you want to live Part 2
Organic versus Ordinary
Organic is really on the increase these days The I don't know about  your supermarket but I know with mine we've have a great choice of a veggies and  fruit that is supposed to be organic, but is it.
 How can you tell when it is organic or not, that the question I will never get the answer for as I have asked the super market staff and never got the a real answer. what it say's on the label is the answer I get to.
 One would have to go to the farmer to get the real answer. If you buy your veggies at a local market stall that would be better than the supermarket as you could ask the farmer there.
By the meaning of "Organic" it means "Grown Naturally" with the compost you can recycle. Personally, I would have organic every time, but it hard to tell if it is or not. The saga goes on.

Now we come to the other veggies that are grown or better put are forced grown to give you the size but not the flavour, it is all about speed and when it comes down to it, for profit. The more they can grow in a short space of time the better. In some countries of the world the farmers try to squeeze two or three crops a year out of one field, they are not satisfied with the one crop in it's season. In the United Kingdom they erect polythene tents for miles to force the fruit through the ground and to have it ripen, organic???
We see them spraying the fields and told if we live nearby to keep our animals inside for a few days after they have sprayed to let the chemical soak in to the ground. If the animals walk on the fresh chemical soil and then lick there paws they could die, that tells me a lot what kind of chemicals they are using to grow and enhance our veggies.
I leave the answers to this riddle to you to figure out, Good health to you.
NEXT IN THE SERIES   Different types of bread

How Long Do You Want To Live.

This is the first in a series of articles on how to improve your own health.

I don’t think any one of us want to put a date on when we want to die??

We have to take charge of our own life and not let the authorities tell you it is OK for this and for that. Can you believe everything that you are told.

To help us get the most out of our lifetime, it is imperative to eat healthy and take precautions in all we do. To give you analogy or illustration, basically it’s like crossing the street, you look both ways first.

Take your drinking water, the authorities tell us that our drinking water is healthy to drink. Filter the water that you drink as a precaution. The sales in bottled water over the last few years have quadrupled. Why do you think that is?? I will let you figure this out for yourself.

A case in the United Kingdom of a whole village went sick through mismanagement of the chemicals added to the reservoir, oohps sorry was the answer back. That kind of mismanagement is the normal throughout the world today, I think you will agree with me when you look around the earth, so when I said you have to take charge of your own health I meant it as nobody is going to look after it for you.

Sorry I got sidetracked there. Back to the health issue.

To filter water all you need to do is buy the jug that takes a water filter, it takes about 1.5 litres and it is very successful in filtering daily water needs, or you can have a water filter fitted into the cold water plumbing system and all you need is to change the filter every s months or so, all depending on how contaminated the water is in your area.

NEXT ARTICLE COMING Veggies, how to get the best out of them. CHECK BACK OFTEN

How To Control High Blood Pressure

All over the United States at this point high blood pressure has reached pandemic levels with a lot more than Sixty five million individuals struggling with from hypertension as well as yet another 45 million enduring a illness referred to as being pre-hypertension. High blood pressure is actually a symptomless disorder which usually elevates your liability connected cardiac event and also cerebrovascular accident as well as a person could possibly actually definitely be suffering because of it without having any understanding associated with it before it is actually too late. Hypertension doesn't get almost any obvious signs or symptoms, as a result a lot of people have it and they arent enlightened concerning it. It is often revealed while having routine hospital controls, however a single rating is actually not sufficient to uncover it, considering the fact that everyone can certainly have hypertension right after any stressful event or even just after exercising sporting events. In case a physician measures the actual bp and its values are high every occasion therefore you currently have hypertension.
Soon after analyzing the actual consequences of various varieties of food about bp, scientists have produced an eating program called DASH " Dietary Approach to Stop Hypertension. DASH expresses that people will need to consume mainly fruits, veggies, whole grains, fish and also low-fat dairy foods, and rather very few red meat, sweets and also other food that are usually rich with unwanted weight. Have you had your lycopene presently? If you consumed a green salad with fresh new tomatoes, you not only a very good dose of this potent anti-oxidant, but additionally took considerable guidelines to decrease an individual's blood pressure. A recently available double-blind analysis conducted around Israel also has reinforced that the actual hearts of healthy and balanced Italians have best-known for 100's of years - tomatoes (and also tomato sauce) lower blood pressure and also the risk of cardiovascular illness.
Regardless of precisely what you could have heard, prescription drugs are not really necessary in order to decrease blood pressure naturally. Right now there are a bunch, if not 100s of little things a person can do to improve your cardiovascular wellness and improve your overall physical fitness. Drink Water Recent study has indicated that constant hypertension may possibly be the actual outcome connected with intensive lack of fluids, along with that improving normal water intake may always be of advantage to individuals who tend to be enduring from this. If you happen to be over weight and also have high blood pressure then you could reduce this just through losing some pounds. The kind of foods that we eat may additionally have an impact as well. Therefore the actual base line is that it can boil down to your effort to make adjustments to the lifestyle or medication, that one will you choose.
To start though let us talk about a couple of things that one should keep away from and top of the listing is salt. Salt (or sodium) is one of the chief culprits in todays high blood pressure pandemic. An excessive amount of dietary fats is also a reason as that stimulates arteriosclerosis, weight gain, and also many other issues which usually lead to hypertension. That is why, two things to avoid in your eating plan are sodium along with excessive extra fat, principally saturated or trans fats. Therefore, what sorts of food should you have in your diet plan in order to help decrease your own blood pressure? Potassium is just one of the critical substances that is lacking within the modern American diet regime and which usually is especially useful for a person's blood pressure. It assists you to decrease blood pressure just as sodium helps in raising your blood pressure and so incorporating adequate potassium in your eating habits may assist stabilize blood pressure.
This article has been made accessible by the author,Tiens Tianshi.Should you require any further information regarding {a href=" http://www.tienshealthstore.net/p80-Hypotension-/-Hypertension-Balancer.html"} lowering your blood pressure,please visit his lowering blood pressure naturally resources

Leukemia Cure

Written by ricardo richard

Wednesday, 24 March 2010 02:23

Getting the appropriate pet sitter or dog boarding institution needs the same research just like looking for the appropriate baby sitter for your children. Most plants lose moisture from evaporation through their leaves, mulching can help reduce the effect of drying out. Leukemia occurs on the background of genetic failure that causes the excessive production of incomplete, partially matured blood cells. For this reason, when selecting your six pack abs guide, make sure it contains methods about how to reduce both belly fat and over belly fat. Acute leukemia is a form of cancer that develops very rapidly. It is manifested through overpopulation of the blood with immature cells that are unable to fulfill the functions of normal blood cells. A little way down on the right-hand side of the driveway, you notice an ornamental fish pond, the sort of fish pond you only find in the grounds of an old country house or stately home. Chinese writings talk of cinnamon nearly five thousand years ago. In Ancient Egypt and Rome, cinnamon was part of the embalming process. Newer treatments include stem cell transplant, umbilical cord blood cell transplant, infusion of cell specific antibodies and biological therapy. Private stem cells bank are slightly different though as the cord blood or stem cells collected are not supposed to be used for research purposes. You may wonder what is the point of all that and how storing stem cells from your new born baby’s cord blood will help him or her in the future . The second way in which radiation therapy is used is as a prevention method - essentially to prevent the cancer from returning to different parts of the body after chemotherapy. Knowing how to recognize the disease seems to be most important as Leukemia can lead to death in a very short time if not treated properly. In the case of patients with acute leukemia, a remission that lasts for more than five years after the treatment suggests a complete recovery. There are small amounts of benzene used in manufacturing processes for instance, detergents, pesticides and drugs. A radiation therapy is also recommended though this has to go hand in hand with chemotherapy. Radiation entails giving doses of x-ray for a couple of months. In broader perspective, these more grown-up cells can achieve some of their typical functionality but due to the increase in the number of cells like white blood cells . We don't have cancer prevention today; we only have expensive toxic treatments that are not very effective. Some of it based on hundreds of years of passed on knowledge, some of it based on scientific fact and some of it based on the belief that your mind holds enormous power for healing. A tasty drink made with inexpensive ingredient, tea bought from the local market could side step many of these concerns. What will usually happen with such bank is that they will send you a pack to collect the cord blood at the birth of the baby. Some studies have found that duct cells can give rise to endocrine cells. Others have proposed that beta cells can be generated from other endocrine cells within the islet.

Top Secret Fat Loss Secret Review - A Review of the Top Secret Fat Loss Secret Diet Program by Dr Suzanne Gudakunst by David Putulan

Top secret Fat Loss Secret Review is a review of the almost controversial Top Secret Fat Loss Secret Diet Plan by Dr. Suzanne Gudakunst. In one of my earlier articles I referred to the disorders of the Thyroid Gland as a reason why some people cannot lose weight despite their efforts. But remember, our body is a system of systems and like an engine; a faulty fuse can disable the functions of other vital components. Dr Gudakunst explains other reasons for difficulty in weight loss through her Top Secret Fat Loss Diet Program. To put her explanation into a nutshell, she believes that detoxification of the body is essential part of a weight loss program. In order to achieve long term weight loss, the body should rid itself of toxins that influence the build up of fat. The presence of toxins in the digestive system is the reason why people gain weight soon after they stop taking weight loss pills or stop doing exercises. The reason why fat builds up again in the body as explained in the Top Secret Fat Loss Diet Program e-book is that the liver produces fat to engulf toxins remaining in body as a defense reaction. So if toxins are not removed from the body during weight loss efforts than people will simply gain weight again. As toxins are engulfed in the fat, burning of that fat by the body will only release those toxins into the blood stream leading to other serious health problems. Remember that our digestive tract also harbour bacteria and worms and the build up of fat and mucus by the digestive tract to engulf toxins will only form a suitable media for the microbes to thrive. Proliferation of bacterial growth in the gut makes absorption difficult and therefore affects normal functionality of the body. This is the reason why detoxification of the body is of paramount importance to any weight loss efforts. This is the whole philosophy behind the Top Secret Fat Loss Diet Program explained by Dr Gudakunst. To sum up, Top secret Fat Loss Diet Program emphasizes on body detoxification as a pre-requisite to long term weight loss. Dr Gudakunst is simply saying that, in order to lose weight and keep it off, get rid of the toxins in your body. An explanation of the source of the toxins and what they are is beyond the scope of this article but do some research on the program if you are serious. The million dollar question is- will the program work for me? Remember, all diet plans work differently for different people but if you have tried other systems and can't lose weight, it may be an option. David Putulan - read more about detox for weight loss at : http://fastweightlossfilter.com